Transition between the Seasons & the Self
Autumn Retreat & Refresh
SHENANDOAH VALLEY, VA | SEPT. 18-20, 2026
Nestled in a beautiful, serene retreat home, the Autumn Retreat & Refresh is an intimate, 3-day all-inclusive women’s retreat designed to ground you deeply with the rhythm of autumn.
Come practice the beautiful art of letting go, preserve your inner energy, and connect with yourself and others as we prepare for the winter season
YOUR RETREAT EXPERIENCE
Cozy Lodging: 2 nights of peaceful accommodation in a beautiful, amenity-rich retreat home.
Opening Cacao Ceremony & Oracle Cards: A sacred heart-opening ritual to set intentions, connect, and ground into the weekend.
Nourishing Meals: Delicious, wholesome meals designed to fuel your body and support your healing journey from the inside out.
Rejuvenating Yoga Sessions: Mindful movement to strengthen the mind, body, and spirit connection.
Restorative Rituals: A soothing sound bath and deep Yoga Nidra (yogic sleep) to release deep-seated tension and promote profound relaxation.
Reflective Self-Exploration: An introduction to Human Design to deepen your personal clarity, validation, and understanding of your true self.
Intuitive Nature Art & Detachment Practice: A creative, hands-on ritual where we forage for natural elements to create intuitive art, followed by a powerful meditation on the beauty of impermanence and the art of letting go.
Mindful Nature Walks: Guided, grounding walks and meditations to sync your energy with the rhythm of the earth and integrate your breakthroughs.
Sauna & Hot Tub Oasis: Full access to the private sauna and hot tub to soothe your muscles, melt away stress, and deeply rejuvenate your body.
Tea & Coffee Bar: Herbal teas, coffees, and nourishing elixirs to keep you healthy and cozy.
Integration Circles: Reflective evening chats wrapped in blankets under the autumn stars.
Soulful Community: A safe space to re-energize your spirit and connect with like-minded people.
YOUR STAY
Because we are hosting this experience in a luxury retreat home, we are capping this weekend to no more than 10 guests. We purposely kept this container small so that you never feel like a face in a crowded hotel. You will receive personalized support from both Pechta and Reena, with plenty of physical space in the sauna, the hot tub, game room, and during our ceremonies to truly breathe, relax, and be heard.
Group discounts are available, please see details below
THE ALL-INCLUSIVE KING ROOM PACKAGES
Two separate, fully private bedrooms available (one King bed per room). Bathrooms are shared.
Total Privacy (Solo Traveler)
$1,250 total
Early Bird Special
$1,000 total
What's Included: Full, all-inclusive access to every single workshop, ceremony, ritual, and meal listed in "Your Retreat Experience" above
Your Lodging: Maximum comfort and ultimate privacy with a beautiful, fully private bedroom and a plush King-sized bed entirely to yourself.
Share the Bed (Book with a Friend)
$850/person
Early Bird Special
$700 total
What's Included: Full, all-inclusive access to every single workshop, ceremony, ritual, and meal listed in "Your Retreat Experience" above
Your Lodging: A beautiful, amenity-rich bedroom shared exclusively between you and your bestie, featuring one plush King-sized bed. (Note: Both guests must place individual deposits to secure this room layout together).
THE ALL-INCLUSIVE QUEEN BED PACKAGE
One large, shared bedroom containing one Queen bed and one Full bed total. Bathrooms are shared.
Your Own Queen Bed (Shared Room)
$850 total
Early Bird Special
$650 total
What’s Included: Full, all-inclusive access to every single workshop, ceremony, ritual, and meal listed in "Your Retreat Experience" above, plus unrestricted access to the private Sauna & Hot Tub Oasis throughout your stay.
Your Lodging: You get a whole Queen-sized bed entirely to yourself. You will be sharing the large, amenity-rich bedroom space with another retreat guest who will be in the second Queen bed.
Share a Queen Bed (The Ultimate Savings)
$675 total
Early Bird Special
$525 total
What’s Included: Full, all-inclusive access to every single workshop, ceremony, ritual, and meal listed in "Your Retreat Experience" above, plus unrestricted access to the private Sauna & Hot Tub Oasis throughout your stay.
Your Lodging: The ultimate savings layout. You and your friend share one of the Queen beds in this large, beautiful room, while the other Queen bed is occupied by another set of guests. (Note: Both guests must place individual deposits to secure this room layout together).
THE ALL-INCLUSIVE SHARED FULL SUITE
One large, shared bedroom containing two Full beds total. Bathrooms are shared.
Single Guest in Your Own Bed (Shared Room)
$800 total
Early Bird Special
$600 total
What’s Included: Full, all-inclusive access to every single workshop, ceremony, ritual, and meal listed in "Your Retreat Experience" above, plus unrestricted access to the private Sauna & Hot Tub Oasis throughout your stay
Your Lodging Pass: You get your own dedicated, comfortable Full-sized bed. No bed-sharing is allowed in this room—there will simply be two solo guests total sharing this bedroom space.
👯♀️ Booking with a friend?
To claim your shared room, both you and your friend will place your own $250 deposit at checkout. Once booked, we’ll reach out via email to confirm your room preference and link your accounts—splitting your remaining balance automatically!
🏔️ Want to bring your whole crew?
If you want to claim the entire house for a private mountain getaway with your favorite women, we’d love to host you!
Groups of 5–7: Take an extra 10% off selected packages
Groups of 8–10: Take an extra 15% off selected packages
Each person simply places their $250 deposit, and we’ll personally reach out to confirm your group list, apply your special rate, and set up your linked final payments.
OUR SCHEDULE
Friday
5-6:30 pm: Suggested Arrival Time
6:30-8:30 pm: Dinner & Relax
8:30-9:30 pm: Opening Ceremony
9:30-10 pm: Sound Bath
10 pm: Free Time & Wind Down
Saturday
8-9 am: Yoga & Meditation
9-10 am: Breakfast
10 am-12:30 pm: Self-Exploration Workshops
12:30-1:30 pm: Lunch
1:30-3:30 pm: Nature Meditation, Walk, & Art
3:30-6 pm: Self-Exploration Workshops
6-8 pm: Dinner & Relax
8-9 pm: Yoga Nidra & Sound bath
Sunday
7:30-9 am: Yoga & Closing Ceremony
9-10 am: Breakfast
10 am: Check-out
🌟That Sunday Afternoon
You aren’t just investing in a weekend away; you are investing in the person you will be when you return to your daily life. When you pack your bags on Sunday afternoon, you can expect to leave feeling:
Deeply Reset & Re-Centered: With a fully regulated nervous system, a quiet mind, and the physical rejuvenation that comes from deep, restorative sleep, sauna and hot tub access, and immersive acoustic sound baths.
Empowered & Aligned: Armed with clear insights from our self-exploratory workshops, leaving you with actionable inner tools and a renewed sense of personal alignment to take back to your daily life.
Noticeably Lighter: Having consciously practiced the art of release through our seasonal detachment rituals and sacred cacao ceremony—leaving old, heavy mental clutter behind.
Supported by Shared Values: Connected to a spaces of women who share your commitment to inner growth, self-awareness, and intentional living. No social pressure, just the comfort of being in a room full of like-minded people.
MEET YOUR RETREAT HOSTS
Together, we hold diverse and intergenerational skills, knowledge, and wisdom that help individuals better understand themselves and their place in the world. We hold a safe, judgment-free space for transformation, and believe deeply in the power of being seen, supported and held. We're excited to meet you wherever you are on your journey to unwind and come home to yourself.
Pechta Sok
Founder of Self to Service Collective
Pechta is a certified yoga teacher, sound guide, and founder of the Self to Service Collective. She helps bridge self-care and community care through nervous system regulation, education, and connection so we can show up fully and intentionally for ourselves, our community, and Mother Earth.
Her previous experience at National Geographic and in the environmental and humanitarian spaces has shaped her approach to holistic wellness.
Reena Sifer
Founder of Luna Wellness
Reena is a Transformational Life Coach who loves helping others reconnect to themselves and what's important to them. Certified in Human Design, Reiki, and more, she believes energy is at the core of everything.
Reena's a single mom of 3, and knows first hand what it feels like to come home to yourself after spending years being misaligned and misunderstood. Come experience her wisdom and spirit, and see for yourself just how beautiful change can be.
SEPTEMBER 18–20 | AN INTIMATE WOMEN'S RETREAT
GROUND WITH THE SEASON
Space is strictly limited to 6–8 guests to ensure an intimate, personalized, and deeply restful experience. Don't let this autumn pass you by without giving your nervous system the pause it deserves. Place your deposit today, and let us hold space for you this fall.
Frequently Asked Questions
This is an investment in YOU, questions are welcome!
Can I bring a friend?
YES! In fact many of our bed options are more budget friendly with a friend! Like-minded individuals are welcome. Just make sure you each place a separate deposit and let us know which bed space you'd like, if sharing.
What if I have dietary restrictions?
We have a private chef to take all your requirements into consideration. Our chef can accommodate most allergies or dietary restrictions but please let us know when sending your deposit what those restrictions are.
What is included in the all-inclusive?
Two nights cozy lodging. Two breakfasts, one lunch and two dinners are included. All activities, workshops and use of amenities at the house, including the sauna and hot tub.
What is not included?
- Transportation to the retreat, including airfare
- Souvenirs or personal items
- Travel insurance
- Any additional services not listed
Is alcohol included?
This is an entirely alcohol-free event.
What are the start and end times for the retreat?
Arrival is after 5pm on Friday the 18th and check-out is 10am on Sunday. Any activities after 10am on Sunday will be outside.
What if my plans change?
This event has a $250 non-refundable deposit. After that, once paid in full, your space is non-refundable. You are welcome to transfer your spot to someone else if you'd like - this would be your responsibility.
Is it worth the investment?
As with most things in life, you get out what you put in. Every intention is set by your hosts to deliver at the highest and best for everyone.
That said, we understand that investing in a wellness weekend is a commitment. For this weekend, you are not just paying for a bed. You are getting a curated experience that aims to provide comfort, relaxation and separation from every day life.
When you join us for the Autumn Retreat & Refresh, you are gaining more than just a weekend away. It's intentional time spent with like-minded company in a setting conducive to wellness.
The total independent value of premium lodging, catered and nourishing meals, and an itinerary full of yoga, masterclasses, and rituals, would be well over the cost of one space in this all-inclusive package. Please reach out with any further questions, we'd be more than happy to chat!
Are payment plans available?
We want this retreat to be as accessible and stress-free as possible. To help you say "yes" to your well-being, we offer simple payment plans:
Lock in your preferred room and bed today with a simple, non-refundable deposit of $250.
The remaining balance will be automatically split into two easy, monthly payments leading up to our retreat in September.
Could I upgrade my package?
If a larger bed is available closer to the retreat date, we'll reach out with the option to upgrade at a discounted rate. No pressure, no guarantees, just a little gift if the timing works out.
Want to be on the upgrade list? Reply to your confirmation email once you receive it and let us know your preference. We'll do our best to make it happen.